Raw Snickers Slice
Raw Snickers Slice
No bake – done in 15 minutes
Ingredients
- 500 g pitted dates soaked in boiling water, 10 mins
- 1/2 cup peanut butter natural smooth
- 2 teaspoons vanilla extract
- 1/2 cup coconut oil
- 1 cup puffed brown rice
- 1/2 cup peanuts unsalted, roasted roughly chopped
- 1.5 cups dark chocolate chips melted
Instructions
Method:
- Place the dates, peanut butter, vanilla and coconut oil in a food processor or blender and blend until a smooth paste. If it’s very thick, add a little boiling water to thin it out.
- Place the date mix, puffed rice and peanuts in a bowl and combine.
- Press the mix into a lined baking tray (10cm x 20cm).
- Pour over the melted chocolate (you can do this on the stove or in the microwave) and spread evenly with a spatula.
- Place in the fridge or freezer for 45 mins. Remove from the pan and slice into squares with a hot knife.
Notes
if the slice is cracking when you’re cutting it, gently turn it upside down and cut it like this.
This slice freezes beautifully, so store in the freezer and pull out when you need a little treat.
Nutrition
Calories: 3575kcalCarbohydrates: 194gProtein: 70gFat: 295gSaturated Fat: 187gPolyunsaturated Fat: 31gMonounsaturated Fat: 57gCholesterol: 3mgSodium: 859mgPotassium: 2992mgFiber: 23gSugar: 107gVitamin A: 27IUVitamin C: 1mgCalcium: 961mgIron: 9mg
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