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Meal Plans

Find recipes grouped around themes you’ll actually use, from quick weeknight dinners and seasonal favourites to sweet treats and healthier options. Each collection is put together to spark ideas in the kitchen, save you time and make it easier to try something new.

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    High Protein

    Meal Plan

  • High Protein Meal Plan – Week 40/26

    Getting enough protein throughout the day doesn’t have to mean complicated recipes or eating the same meals on repeat. This week’s plan brings together satisfying breakfasts, easy lunches and hearty dinners with plenty of protein to keep you feeling fuller for longer. These are practical, flavour-packed meals that fit easily into everyday life, whether you’re…

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    Family Friendly, Family Meals

    Meal Plan

  • Family-Friendly Meal Plan – Week 40/26

    Some weeks you just need meals that everyone can get stuck into without too much fuss. This week’s family-friendly plan is packed with familiar flavours, easy favourites and practical recipes for those busy days when you don’t want to think too hard about dinner. With plenty of variety across breakfast, lunch and dinner, there’s something…

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    Energiser

    Meal Plan

  • Energiser Meal Plan – Week 39/26

    When the week is busy, having nourishing meals ready to go can make such a difference. This week’s Energiser plan is filled with fresh, satisfying recipes to keep you fuelled throughout the day, from easy breakfasts and lunches to simple dinners. There’s a good mix of protein, wholesome ingredients and plenty of flavour, making it…

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    Budget-Friendly

    Meal Plan

  • Budget-Friendly Meal Plan – Week 39/26

    Keeping the grocery shop simple can make a big difference when you’re trying to stick to a budget. This week’s meal plan brings together affordable ingredients, everyday staples and easy recipes that help you make the most of what you already have in the kitchen. With a mix of breakfasts, lunches and dinners, there’s plenty…

  • Members

    High Protein

    Meal Plan

  • High Protein Meal Plan – Week 38/26

    Spring is a great time to refresh your routine and find new ways to make everyday meals more satisfying. This week’s High Protein Meal Plan brings together a variety of protein-rich breakfasts, lunches and dinners that are simple, filling and full of flavour. From quick options for busy mornings to hearty meals for the whole…

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    Family Friendly

    Meal Plan

  • Family-Friendly Meal Plan – Week 38/26

    With spring in full swing, it’s a lovely time to bring more colour, variety and fresh flavours into your family meals. This week’s plan has something for everyone, with easy breakfasts, practical lunches and dinners that are simple enough for busy evenings. The recipes are made for real family life, with familiar ingredients and plenty…

  • Members

    Energiser

    Meal Plan

  • Energiser Meal Plan – Week 37/26

    As the days start to feel brighter and the new season gets underway, this is a great time to bring some fresh momentum into your routine. This week's Energiser Meal Plan is filled with colourful, nourishing meals that are satisfying enough to keep you going through busy days. With plenty of variety across breakfasts, lunches…

  • Members

    Budget-Friendly

    Meal Plan

  • Budget-Friendly Meal Plan – Week 37/26

    Spring is a great reminder that simple meals can still bring plenty of colour and variety to the table without blowing the grocery budget. This week's Budget-Friendly Meal Plan is all about making everyday ingredients work in clever, delicious ways. You'll find practical meals that help you use what you buy, stretch ingredients across the…

  • Members

    High Protein

    Meal Plan

  • High Protein Meal Plan – Week 36/26

    A new season can be a great excuse to shake up your usual routine, starting with what's on your plate. This week's High Protein Meal Plan is packed with satisfying meals that make it easy to add more protein to your day while keeping things fresh and delicious. From quick breakfasts to filling lunches and…

  • Members

    Family Friendly, Family Meals

    Meal Plan

  • Family-Friendly Meal Plan – Week 36/26

    Hello, spring! With a new season underway, this is the perfect time to bring a little freshness back into the weekly routine. This Family-Friendly Meal Plan is filled with easy, delicious meals that work around busy school days, work schedules and everything in between. Expect plenty of variety, familiar flavours and simple recipes that make…

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