Meal Plans
Find recipes grouped around themes you’ll actually use, from quick weeknight dinners and seasonal favourites to sweet treats and healthier options. Each collection is put together to spark ideas in the kitchen, save you time and make it easier to try something new.
Energiser Meal Plan – Week 05/26
This plan is designed to help you feel lighter, clearer, and more refreshed day to day. Meals focus on balance, fresh ingredients, and gentle flavours that support steady energy. You’ll find recipes that feel nourishing without being heavy. Perfect for days when you want to feel more vibrant and in sync with your body.
Budget-Friendly Meal Plan – Week 05/26
This plan helps you cook smart while keeping costs down. Recipes rely on affordable staples, seasonal produce, and clever planning to reduce waste. Each meal is designed to be filling, flavourful, and easy to prepare. A practical solution for eating well without overspending.
High Protein Meal Plan – Week 04/26
This plan focuses on meals that are satisfying, grounding, and built to keep you going. Protein-rich ingredients are paired with balanced ingredients to support fullness and consistency throughout the day. The recipes are straightforward and practical for busy routines. Ideal when you want meals that feel nourishing and substantial.
Family-Friendly Meal Plan – Week 04/26
This plan is created for real families and real schedules. The meals are simple, comforting, and designed to suit a variety of tastes at the table. You’ll find balanced recipes that don’t require extra cooking or special ingredients. Just easy, dependable dinners everyone can enjoy together.
Energiser Meal Plan – Week 03/26
When you want meals that feel lighter and more uplifting, this plan delivers. Recipes focus on balance, freshness, and ingredients that support consistent energy. You’ll feel nourished without feeling weighed down. A great choice for resetting your routine and feeling more in control of your day.
Budget-Friendly Meal Plan – Week 03/26
This plan is designed with real-life budgets in mind. You’ll make the most of simple ingredients, repeat-use items, and smart planning. Meals are comforting, filling, and easy to prepare. It’s a practical approach to feeding yourself or your family well, week after week.
