Meal Plans
Find recipes grouped around themes you’ll actually use, from quick weeknight dinners and seasonal favourites to sweet treats and healthier options. Each collection is put together to spark ideas in the kitchen, save you time and make it easier to try something new.
High Protein
Meal Plan
High Protein Meal Plan – Week 42/26
A satisfying meal can make all the difference on a busy day. This week’s High Protein Plan brings together protein-packed breakfasts, filling lunches and delicious dinners to help you stay satisfied throughout the day. With practical recipes and plenty of variety, it’s an easy way to include more protein in your routine without spending hours…
Family Friendly, Family Meals
Meal Plan
Family-Friendly Meal Plan – Week 42/26
Having a few reliable meals up your sleeve makes the week feel a little easier. This week’s family-friendly plan is full of simple, tasty recipes that work for busy households, with familiar flavours and options to suit different appetites. From easy breakfasts and packable lunches to dinners everyone can gather around, these meals take the…
Energiser
Meal Plan
Energiser Meal Plan – Week 41/26
Busy days call for food that keeps up with you. This week’s Energiser plan brings together nourishing meals with plenty of protein, wholesome ingredients and fresh flavours to help keep you going from morning to night. Think easy breakfasts, satisfying lunches and simple dinners that give you plenty of goodness without making healthy eating feel…
Budget-Friendly
Meal Plan
Budget-Friendly Meal Plan – Week 41/26
Good food doesn’t need to come with a big grocery bill. This week’s plan makes the most of affordable ingredients and everyday staples, with simple recipes that are easy to shop for, cook and enjoy throughout the week. From breakfast through to dinner, there are plenty of practical ideas to help stretch your groceries further…
High Protein
Meal Plan
High Protein Meal Plan – Week 40/26
Getting enough protein throughout the day doesn’t have to mean complicated recipes or eating the same meals on repeat. This week’s plan brings together satisfying breakfasts, easy lunches and hearty dinners with plenty of protein to keep you feeling fuller for longer. These are practical, flavour-packed meals that fit easily into everyday life, whether you’re…
Family Friendly, Family Meals
Meal Plan
Family-Friendly Meal Plan – Week 40/26
Some weeks you just need meals that everyone can get stuck into without too much fuss. This week’s family-friendly plan is packed with familiar flavours, easy favourites and practical recipes for those busy days when you don’t want to think too hard about dinner. With plenty of variety across breakfast, lunch and dinner, there’s something…
Energiser
Meal Plan
Energiser Meal Plan – Week 39/26
When the week is busy, having nourishing meals ready to go can make such a difference. This week’s Energiser plan is filled with fresh, satisfying recipes to keep you fuelled throughout the day, from easy breakfasts and lunches to simple dinners. There’s a good mix of protein, wholesome ingredients and plenty of flavour, making it…
Budget-Friendly
Meal Plan
Budget-Friendly Meal Plan – Week 39/26
Keeping the grocery shop simple can make a big difference when you’re trying to stick to a budget. This week’s meal plan brings together affordable ingredients, everyday staples and easy recipes that help you make the most of what you already have in the kitchen. With a mix of breakfasts, lunches and dinners, there’s plenty…
High Protein
Meal Plan
High Protein Meal Plan – Week 38/26
Spring is a great time to refresh your routine and find new ways to make everyday meals more satisfying. This week’s High Protein Meal Plan brings together a variety of protein-rich breakfasts, lunches and dinners that are simple, filling and full of flavour. From quick options for busy mornings to hearty meals for the whole…
Family Friendly
Meal Plan
Family-Friendly Meal Plan – Week 38/26
With spring in full swing, it’s a lovely time to bring more colour, variety and fresh flavours into your family meals. This week’s plan has something for everyone, with easy breakfasts, practical lunches and dinners that are simple enough for busy evenings. The recipes are made for real family life, with familiar ingredients and plenty…
My Recipe Collection
Created your own recipe collections? You can create bespoke meal plans from our growing recipe archive.
Suggested Recipes
