Healthy Chicken, Rice & Edamame Salad

Healthy Chicken, Rice & Edamame Salad

Such a wholesome and satisfying salad. Perfect for lunch or dinner! To save time, you can buy sachets of brown rice, a whole cooked chicken and a packet of slaw – the meal will be made in no time at all.
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Servings 2

Ingredients
 
 

  • 3 cups brown rice cooked
  • 2 tablespoons rice wine vinegar
  • 1 cup red cabbage very finely shredded
  • 1 lebanese cucumber sliced
  • 1 carrot large, grated or peeled lengthways
  • 2 cups cooked chicken chopped
  • 1 cup edamame beans
  • 1 avocado sliced
  • 3 spring onions finely sliced
  • 2 tablespoons sesame seeds black
  • 2 tablespoons fried shallots optional

Dressing

  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce light
  • 1 tablespoon fish sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar

Instructions
 

  • Place the brown rice and rice wine vinegar in a large bowl and stir well. Then add the red cabbage, cucumber, carrot, chicken, edamame beans, avocado, spring onion and black sesame seeds. Toss everything together.
  • For the dressing: Mix all the ingredients in a small bowl and adjust to taste. Pour the dressing over the salad and toss through. Serve the salad topped with fried shallots if you like.

Keywords

Dinner, Lunch, Salad
Chicken, Dairy Free, Egg Free, Nut Free
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