Tuna, Avocado & Roasted Sweet Potato Salad

Tuna, Avocado & Roasted Sweet Potato Salad

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Servings 4

Ingredients
 
 

  • 1 sweet potato large, diced
  • 2 red capsicums large, cut into strips
  • 2 tablespoons extra virgin olive oil
  • sea salt & cracked black pepper
  • 2 cups rocket leaves
  • 400 g canned chickpeas drained & rinsed
  • 425 g canned tuna in oil, drained
  • 1/2 red onion finely diced
  • 1 avocado large, sliced
  • 1/2 cup pine nuts toasted
  • 100 g feta cheese crumbled

Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar or white wine vinegar
  • 1 teaspoon dijon mustard
  • 1 teaspoon pure maple syrup
  • pinch sea salt
  • 1 teaspoon cracked black pepper

Instructions
 

  • Preheat the oven to 200°C conventional (180°C fan-forced). Line a tray with baking paper.
  • Arrange the sweet potato and red capsicum on the tray. Drizzle with the olive oil, season well and toss together. Roast for 25 minutes. Remove and let cool.
  • For the dressing: Combine all the ingredients and adjust to your taste preference.
  • To assemble: Place the rocket, sweet potato, red capsicum, chickpeas, tuna, red onion, avocado, pine nuts and feta cheese in a large bowl. Drizzle over the dressing until just coated, then toss together.

Keywords

Dinner, Lunch, Salad
Egg Free, Fish, Gluten Free, Pescetarian
Dietary Pescatarian
Allergen Egg-free, Gluten Free
Protein Fish
Category Salad
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