TUNA, WHITE BEAN & PINE NUT SALAD

I make this regularly in my working week. I pretty much always have the ingredients on hand and I can throw it together really quickly.
It’s healthy, easy to make, very quick and tastes really great!!

Serves 1

Ingredients:

• 3/4 cup spinach, chopped

• 3/4 cup cannellini beans, drained

• 1 tomato, cut into pieces

• 1/2 Lebanese cucumber, cut into rounds

• 1/4 cup olives, chopped

• 1/4 small Spanish onion, sliced

• 90g can tuna, drained

• 1/4 cup parsley or dill, chopped

• 2 tablespoons toasted pine nuts

• 1 tablespoon extra virgin olive oil

• 1/2 juicy lemon, juice squeezed

• Sea salt

• Black pepper

Method:

1. Place all ingredients in a bowl and toss to combine. Drizzle over the olive oil and squeeze over the lemon juice. Toss gently and season well.