MOROCCAN LAMB WITH ANCIENT GRAIN SALAD & LEMON YOGHURT

Serves 2

Ingredients:

  • 250g pouch 7 ancient grains (coles brand)

  • 1 lebanese cucumber, diced

  • 1 cup cherry tomatoes, cut into quarters

  • 1/2 cup parsley, chopped

  • 1/2 cup mint, chopped

  • 1/2 cup feta or goats cheese, crumbled

  • 1/3 cup toasted nuts (I used silvered almonds & pepitas)

  • 2 tbsp olive oil

  • 1/2 lemon, juice squeezed

  • 300g lamb back strap fillets

  • 1 tbs Moroccan seasoning

  • 1 tbs olive oil

  • Salt & Pepper

  • 1/3 cup Greek yoghurt

  • 1/2 lemon, juice squeezed

Method:

  1. Marinate the lamb fillets in Moroccan seasoning and olive oil. Season well.
    Cook these on med/high heat in a frying pan for 2-3 mins each side (depending on their size). Remove and let rest.

  2. For the yoghurt: mix the Greek yoghurt and lemon juice together. Season.

  3. For the salad: Combine the ancient grains, cucumber, cherry tomatoes, herbs, nuts and feta/goats cheese. Add the olive oil and lemon and toss to combine.

  4. To serve: Place the ancient grain salad in 2 bowls. Slice the lamb and place on top. Drizzle with the lemon yoghurt.
    YUM!!!

A few tips:

  • You can swap out the lamb for beef fillet, chicken fillet or pork fillet.

  • You can swap the pouch of whatever grain you like - tinned chickpeas, brown rice pouch or quinoa pouch.

  • You can use any nut or seed you like or leave them out all together.

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STICKY GINGER SALMON WITH ZINGY SLAW

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SATAY CHICKEN WITH BROCCOLI, GREEN BEANS & RICE