Quinoa Salad With Chickpeas, Cherry Tomatoes & Cucumber

Quinoa Salad With Chickpeas, Cherry Tomatoes & Cucumber

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Servings 2
Calories 135 kcal

Ingredients
  

Instructions
 

  • Microwave the Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa for 30–45 seconds, or until softened.
  • In a large bowl, combine the Instant Nourish Bowl, spinach, cucumber, cherry tomatoes, yellow capsicum and red onion.
  • Gently toss everything together until well mixed. Add the olive oil and lemon juice and combine. Season well.

Nutrition

Calories: 135kcalCarbohydrates: 2gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 13mgPotassium: 174mgFiber: 1gSugar: 1gVitamin A: 1454IUVitamin C: 6mgCalcium: 24mgIron: 1mg

Keywords

Dinner, Lunch, Salad
Vegetarian
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