HEALTHY GREEN QUINOA SALAD
Such an easy salad to put together, but so nourishing and satisfying.
I often prep the grains and the dressing on a Sunday, so this takes 10 minutes to put together.
Serves 4
Ingredients:
1 cup quinoa
2.5 cups water or vegetable stock
2 cups spinach, chopped
2 lebanese cucumbers, diced
1 cup cherry tomatoes, quartered
1 large avocado, diced
3 spring onion, finely sliced
1/2 cup almonds, toasted and chopped
Dressing:
1 cup basil leaves
1 garlic clove, chopped
1 small shallot, chopped
2 tbsp white wine vinegar
1/2 lemon, juice squeezed
1/2 tsp caster sugar
1/2 cup extra Virgin olive oil
Sea salt
Pepper
Method:
Rinse quinoa under water in a fine sieve. In a medium saucepan, add the quinoa, water or stock and a pinch of salt. Bring to the boil, then reduce the heat and simmer for 15 mins. Turn off the heat and strain the quinoa and let it sit. Fluff with a fork and let it cool down while you prep your other ingredients.
For the dressing: Add all ingredients, except the olive oil, to a food processor/blender/stick blender and blend until smooth. Whisk the olive oil through at the end. Add more seasoning if you wish.
To a large salad bowl: Add the quinoa, spinach, cucumber, cherry tomatoes, avocado, spring onion and almonds. Drizzle over the dressing and gently combine.
Tip: if you’re preparing this earlier, hold off on dressing the salad until you’re about to serve.
If you make the dressing in advance, it will last up to a week in the fridge in a screw top jar