Rice Noodle, Mango & Chicken Salad With A Mint Chilli Dressing
Rice Noodle, Mango & Chicken Salad With A Mint Chilli Dressing
Ingredients
- 270 g rice noodles or vermicelli noodles
- 1 snow peas large, handful. washed, trimmed and sliced into thin strips
- 2 lebanese cucumbers chopped into half moons large mango, chopped
- 1-2 cups chicken chopped, cooked
- 1/2 red onion finely sliced
Dressing:
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce or tamari
- 1 lime juice squeezed
- 1 tablespoon brown sugar
- 1 red chilli large, finely sliced
- handful mint leaves finely chopped
- 1-2 tablespoons sesame oil optional
Instructions
- For the dressing, place all ingredients into a small bowl or jug and combine. Adjust to taste.
- Cook the rice noodles according to package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process. Set aside.
- In a large bowl, combine the noodles, snow peas, cucumber, mango, chicken, and onion.
- Pour the dressing over the salad ingredients in the large mixing bowl. Toss everything together gently until the salad is evenly coated with the dressing.
- Taste and adjust the seasoning if necessary, adding more lime juice, soy sauce, or brown sugar to your liking.
Nutrition
Calories: 791kcalCarbohydrates: 69gProtein: 4gFat: 55gSaturated Fat: 16gPolyunsaturated Fat: 12gMonounsaturated Fat: 24gCholesterol: 44mgSodium: 733mgPotassium: 341mgFiber: 3gSugar: 7gVitamin A: 277IUVitamin C: 26mgCalcium: 52mgIron: 1mg
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