Rice Noodle, Mango & Chicken Salad With A Mint Chilli Dressing

Rice Noodle, Mango & Chicken Salad With A Mint Chilli Dressing

Servings 4
Calories 791 kcal

Ingredients
 
 

  • 270 g rice noodles or vermicelli noodles
  • 1 handful snow peas trimmed & sliced into thin strips
  • 2 lebanese cucumbers sliced into half moons
  • 1 mango large, diced
  • 1–2 cups cooked chicken chopped
  • 1/2 red onion finely sliced

Dressing

  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon brown sugar
  • 1 lime juice squeezed
  • 1 red chilli large, finely sliced
  • handful mint leaves finely chopped
  • 1–2 tablespoons sesame oil optional

Instructions
 

  • For the dressing: Place all the ingredients in a small bowl or jug and combine. Taste and adjust the seasoning if necessary, adding more lime juice, soy sauce or brown sugar to your liking.
  • Cook the rice noodles according to packet instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
  • In a large bowl, combine the noodles, snow peas, cucumber, mango, chicken and onion.
  • Pour the dressing over the salad and toss together gently until evenly coated.

Nutrition

Calories: 791kcalCarbohydrates: 69gProtein: 4gFat: 55gSaturated Fat: 16gPolyunsaturated Fat: 12gMonounsaturated Fat: 24gCholesterol: 44mgSodium: 733mgPotassium: 341mgFiber: 3gSugar: 7gVitamin A: 277IUVitamin C: 26mgCalcium: 52mgIron: 1mg

Keywords

Lunch, Salad
Dairy Free, Egg Free, Nut Free, Pescetarian, Vegetarian
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