Mediterranean Risoni Salad
Mediterranean Risoni Salad
I always have these ingredients in my fridge or cupboard (maybe not always the dill, so you could skip this).Fresh, light, easy and really yummy!!!!
Ingredients
- 3/4 cup risoni pasta
- 1 teaspoon chicken stock powder
- 1 cup cherry tomatoes quartered
- 1 lebanese cucumber chopped
- 3/4 cup chicken cooked , chopped (optional)
- 1/2 red onion small, sliced
- 1/4 dill chopped
- 1/4 cup parsley chopped
- 60 g feta cheese crumbled
Dressing:
- 2 tablespoons olive oil extra virgin
- 1 tablespoon apple cider vinegar
- 1/2 lemon juiced
- sea salt pinch
- cracked black pepper
Instructions
Method:
- Place a small saucepan of water onto the boil. Add the powdered stock. Once boiling, add the risoni pasta and cook according to packet instructions (approx. 8 minutes). Drain and run through cold water. Set aside.
- For the dressing: Mix together all ingredients in a bowl or jug. Adjust to taste.
- For the salad: Add the risoni, cherry tomatoes, cucumber, cooked chicken, red onion, parsley and dill. Toss the salad together and then crumble the feta cheese on top. Drizzle over the dressing and toss well.
Nutrition
Calories: 1166kcalCarbohydrates: 57gProtein: 14gFat: 99gSaturated Fat: 29gPolyunsaturated Fat: 18gMonounsaturated Fat: 46gCholesterol: 92mgSodium: 602mgPotassium: 656mgFiber: 5gSugar: 8gVitamin A: 1296IUVitamin C: 48mgCalcium: 218mgIron: 3mg
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