Mediterranean Risoni Salad

Mediterranean Risoni Salad

I always have these ingredients in my fridge or cupboard (maybe not always the dill, so you could skip this). Fresh, light, easy and really yummy!
Servings 2
Calories 1166 kcal

Ingredients
 
 

  • 1 teaspoon chicken stock powder
  • 3/4 cup risoni orzo pasta
  • 1 cup cherry tomatoes quartered
  • 1 lebanese cucumber chopped
  • 3/4 cup cooked chicken chopped (optional)
  • 1/2 red onion small, sliced
  • 1/4 cup parsley leaves chopped
  • 1/4 dill chopped
  • 60 g feta cheese crumbled

Dressing

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1/2 lemon juice squeezed
  • sea salt & cracked black pepper

Instructions
 

  • Place a small saucepan of water over high heat and add the stock powder. Bring to the boil, add the risoni and cook according to packet instructions (about 8 minutes). Drain and run under cold water. Set aside.
  • For the dressing: Mix all the ingredients in a bowl or jug. Season and adjust to taste.
  • Combine the risoni, cherry tomatoes, cucumber, chicken, red onion, parsley and dill in a large bowl. Crumble the feta cheese on top. Drizzle over the dressing and toss well.

Nutrition

Calories: 1166kcalCarbohydrates: 57gProtein: 14gFat: 99gSaturated Fat: 29gPolyunsaturated Fat: 18gMonounsaturated Fat: 46gCholesterol: 92mgSodium: 602mgPotassium: 656mgFiber: 5gSugar: 8gVitamin A: 1296IUVitamin C: 48mgCalcium: 218mgIron: 3mg

Keywords

Dinner, Lunch, Salad
Chicken, Egg Free, Nut Free
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