KIDNEY BEAN, CHERRY TOMATO & AVOCADO MIX

This is a perfect mix when you feel like having something really healthy and fresh.

If I’ve been out drinking over the weekend, I love to make this on a Monday to feel a bit better. You can taste and feel the goodness in the ingredients!

You can serve this on:

  • Sourdough toast

  • Baked tortillas (spread with Greek yoghurt first)

  • As a dip with baked tortilla chips

  • In red capsicum shells (red peppers)

  • On roasted sweet potato

  • On rice thins

  • In lettuce cups

Serves 2

Ingredients:

  • 400g can red kidney beans, rinsed and drained

  • 1 cup cherry tomatoes, finely chopped

  • 2 spring onion, finely chopped

  • 1 avocado, finely diced

  • 1 tsp red chilli flakes, fresh red chilli or jalapeño

  • 1 tbsp olive oil

  • 1/2 lime, juice

  • 1 cup coriander, finely chopped

  • Salt & pepper

  • 1/2 grated cheddar or tasty cheese (optional)

Method:

  1. In a medium-sized bowl, mix together all ingredients. Serve on any of the above suggestions or have it on its own.

Previous
Previous

MY MEDITERRANEAN CHICKEN MIX

Next
Next

TUNA, CORN & DILL MIX