Opens in a new tab

My 3rd Cookbook is now available to purchase!

Check it out!

Chicken, Quinoa & Corn Salad

Chicken, Quinoa & Corn Salad

Share Recipe
Favourite
Download PDF
[cd_bring_button]
Servings 4

Ingredients
  

  • 2 cups spinach roughly chopped
  • 1.5 cups quinoa rinsed
  • 400 g corn kernels drained
  • 400 g can chickpeas rinsed and drained
  • 2 lebanese cucumbers finely chopped
  • 1 green capsicum finely diced
  • 2-3 spring onion finely chopped
  • 1/3 cup parsley roughly chopped
  • 1/3 cup Fresh coriander roughly chopped
  • 1 chicken breast cooked and roughly chopped
  • Sea salt & cracked black pepper
  • Dressing:
  • 1/4 cup extra virgin olive oil
  • 1 lime juiced
  • 1 teaspoon pure maple syrup

Instructions
 

  • Cook quinoa according to packet instructions, set aside to cool.
  • In a large bowl, combine the spinach, quinoa, corn, chickpeas, cucumber, capsicum, spring onion, parsley, and chicken.
    2 cups spinach, 1.5 cups quinoa, 400 g corn kernels, 400 g can chickpeas, 2 lebanese cucumbers, 1 green capsicum, 2-3 spring onion, 1/3 cup parsley, 1 chicken breast
  • Toss everything together until evenly mixed. Season well.
    Sea salt & cracked black pepper
  • Whisk together dressing ingredients and season well. Feel free to add the dressing to a small container if you’re making the salad for meal prep – so it doesn’t get soggy by the time you eat it.
    1/4 cup extra virgin olive oil, 1 lime, 1 teaspoon pure maple syrup
  • Divide into containers for meal prep, or serve immediately.

Keywords

Dinner, Lunch, Salad
Chicken
Category: Budget-Friendly
  • Latest Recipe

    Slow-Cooked Beef Brisket Pappardelle

  • My Third Cookbook

    Wholesome Made Easy

    This is my biggest recipe collection yet, focusing on easy weeknight dinners.

  • Join today

    Wholesome at Home

    Want exclusive recipes, weekly meal plans and exclusive discounts? Sign up to access all this and more.

  • My second Cookbook

    Family Food

    I'm so proud to have another cookbook for you to have my recipes in hard copy. 

  • Latest SALAD Recipe

    Zucchini, Olive and Lemon Salad

  • My First Cookbook

    Wholesome by Sarah

    Get your hands on my best selling cookbook!

  • Something else?

  • Suggested Recipes

    Get My Top 10 Favourite Meals eBook for FREE!

    Pop your details in and I’ll send you my top 10 favourite recipes straight away.

    Freebie Signup
    Enable Notifications OK No thanks