Chicken, Quinoa & Corn Salad
Chicken, Quinoa & Corn Salad
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- 2 cups spinach roughly chopped
- 1.5 cups quinoa rinsed
- 400 g corn kernels drained
- 400 g chickpeas can, rinsed and drained
- 2 lebanese cucumbers finely chopped
- 1 green capsicum finely diced
- 2-3 spring onion finely chopped
- 0.333 cup parsley roughly chopped
- 0.333 cup Fresh coriander roughly chopped
- 1 chicken breast cooked and roughly chopped
- sea salt & cracked black pepper
Dressing
- 0.25 cup extra virgin olive oil
- 1 lime juiced
- 1 tsp pure maple syrup
Instructions
- Cook quinoa according to packet instructions, set aside to cool.
- In a large bowl, combine the spinach, quinoa, corn, chickpeas, cucumber, capsicum, spring onion, parsley, and chicken.2 cups spinach, 1.5 cups quinoa, 400 g corn kernels, 400 g chickpeas, 2 lebanese cucumbers, 1 green capsicum, 2-3 spring onion, 0.333 cup parsley, 1 chicken breast
- Toss everything together until evenly mixed. Season well.sea salt & cracked black pepper
- Whisk together dressing ingredients and season well. Feel free to add the dressing to a small container if you’re making the salad for meal prep – so it doesn’t get soggy by the time you eat it.0.25 cup extra virgin olive oil, 1 lime, 1 tsp pure maple syrup
- Divide into containers for meal prep, or serve immediately.
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