Chicken, Quinoa & Corn Salad

Chicken, Quinoa & Corn Salad

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Servings 4

Ingredients
  

  • 2 cups spinach roughly chopped
  • 1.5 cups quinoa rinsed
  • 400 g corn kernels drained
  • 400 g can chickpeas rinsed and drained
  • 2 lebanese cucumbers finely chopped
  • 1 green capsicum finely diced
  • 2-3 spring onion finely chopped
  • 1/3 cup parsley roughly chopped
  • 1/3 cup coriander roughly chopped
  • 1 chicken breast cooked and roughly chopped
  • Sea salt & cracked black pepper

Dressing:

  • 1/4 cup extra virgin olive oil
  • 1 lime juiced
  • 1 teaspoon pure maple syrup

Instructions
 

  • Cook quinoa according to packet instructions, set aside to cool.
  • In a large bowl, combine the spinach, quinoa, corn, chickpeas, cucumber, capsicum, spring onion, parsley, and chicken.
  • Toss everything together until evenly mixed. Season well.
  • Whisk together dressing ingredients and season well. Feel free to add the dressing to a small container if you’re making the salad for meal prep – so it doesn’t get soggy by the time you eat it.
  • Divide into containers for meal prep, or serve immediately.

Keywords

Dinner, Lunch, Salad
Category Budget-Friendly, Salad
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