Nourishing Sashimi Salmon Bowls
Nourishing Sashimi Salmon Bowls
A beautifully delicious and healthy poke bowl.If you’re not a fan of raw salmon, you can absolutely substitute with chicken, tuna or beef. All are absolutely delicious!!!The dressing is incredible and you can whip it up in under 5 minutes. It’s so good, you may want to drink it
Ingredients
- 1 cup brown rice rinsed
- sea salt pinch
- 1 cup red cabbage shredded
- 1 lebanese cucumber sliced into half moons
- 1 carrot large, grated or julienned
- 1 cup frozen edamame beans thawed
- 2 radish bulbs thinly sliced
- 1 avocado sliced
- 150 g salmon sashimi grade, diced into small cubes 1/2 cup coriander leaves
- 1 cup wasabi peas chopped or blended
- lime fresh
Dressing:
- 2 tablespoons mayonnaise rozas gourmet wasabi sichuan
- 1 tablespoon sesame oil
- 1 teaspoon rice wine vinegar or mirin
- 1 tablespoon maple syrup
- 1-2 tablespoons water
Instructions
Method:
- Place the brown rice, two cups water and sea salt into a medium saucepan. Bring to a boil, then turn right down to a simmer. Cook for approx. 15-20 mins with the lid on. Remove from the heat and let it rest for 10 mins. Fluff with a fork.
- For the dressing: Mix all ingredients together in a small bowl or jug, except the water. Add a drop of water at a time and mix after each addition, until you reach your desired consistency.
- To assemble: Add the brown rice, red cabbage, cucumber, carrot, edamame beans, radish, avocado, sashimi salmon, coriander and crushed wasabi peas.
- Drizzle the dressing over the salmon bowl and squeeze with fresh lime juice.
- Find Roza’s Gourmet Wasabi Sichuan Mayonnaise at any good independent supermarket.
Nutrition
Calories: 1085kcalCarbohydrates: 137gProtein: 34gFat: 46gSaturated Fat: 8gPolyunsaturated Fat: 14gMonounsaturated Fat: 17gTrans Fat: 0.03gCholesterol: 47mgSodium: 650mgPotassium: 1561mgFiber: 13gSugar: 16gVitamin A: 5935IUVitamin C: 50mgCalcium: 119mgIron: 20mg
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