Asian Tuna Rice Bowls

Asian Tuna Rice Bowls

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Servings 4
Calories 516 kcal

Ingredients
  

  • 425 g canned tuna in oil, brine or spring water
  • 2 tablespoons kewpie mayonnaise
  • sriracha good squeeze, depending on how hot you like it
  • 2 cups rice brown or white, cooked
  • 1 cup green cabbage finely shredded
  • 1 cup purple cabbage finely shredded
  • 1 lebanese cucumber diced
  • 1 carrot large, grated
  • 1/2 cup edamame beans thawed
  • 3–4 spring onions finely sliced
  • 1/2 cup mint leaves and/or coriander leaves, roughly chopped
  • sesame seeds toasted
  • lime wedges to serve

Instructions
 

  • In a bowl, combine the tuna, kewpie mayo and a good squeeze of sriracha (adjust to your heat preference).
  • Divide the cooked rice among four bowls. Top with the shredded cabbage, cucumber, carrot, edamame beans and spring onion.
  • Spoon the tuna mix over the veggies, then garnish with mint/coriander, toasted sesame seeds, a squeeze of lime and extra sriracha if desired.

Nutrition

Calories: 516kcalCarbohydrates: 82gProtein: 28gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 41mgSodium: 306mgPotassium: 594mgFiber: 4gSugar: 4gVitamin A: 3286IUVitamin C: 26mgCalcium: 100mgIron: 3mg

Keywords

Dinner, Lunch, Salad
Fish
Protein Fish
Category Budget-Friendly, Quick Meals, Salad
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