Asian Tuna Rice Bowls
Asian Tuna Rice Bowls
Ingredients
- 425 g canned tuna in oil, brine or spring water
- 2 tablespoons kewpie mayonnaise
- sriracha good squeeze, depending on how hot you like it
- 2 cups rice brown or white, cooked
- 1 cup green cabbage finely shredded
- 1 cup purple cabbage finely shredded
- 1 lebanese cucumber diced
- 1 carrot large, grated
- 1/2 cup edamame beans thawed
- 3–4 spring onions finely sliced
- 1/2 cup mint leaves and/or coriander leaves, roughly chopped
- sesame seeds toasted
- lime wedges to serve
Instructions
- In a bowl, combine the tuna, kewpie mayo and a good squeeze of sriracha (adjust to your heat preference).
- Divide the cooked rice among four bowls. Top with the shredded cabbage, cucumber, carrot, edamame beans and spring onion.
- Spoon the tuna mix over the veggies, then garnish with mint/coriander, toasted sesame seeds, a squeeze of lime and extra sriracha if desired.
Nutrition
Calories: 516kcalCarbohydrates: 82gProtein: 28gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 41mgSodium: 306mgPotassium: 594mgFiber: 4gSugar: 4gVitamin A: 3286IUVitamin C: 26mgCalcium: 100mgIron: 3mg
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