Go Back Download PDF
–+ servings
Print Join to Save Recipe

Nourishing Sashimi Salmon Bowls

A beautifully delicious and healthy poke bowl. If you’re not a fan of raw salmon, you can absolutely substitute with chicken, tuna or beef – all work really well.
The dressing is incredible and you can whip it up in under 5 minutes. It’s so good, you may want to drink it!
Course Lunch, Salad
Keyword Dairy Free, Fish, Nut Free, Pescetarian
Dietary Pescatarian
Allergen Dairy-free, Nut-free
Protein Fish
Member Free
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 1085

Ingredients

  • 1 cup brown rice rinsed
  • 2 cups water
  • pinch sea salt
  • 1 cup red cabbage finely shredded
  • 1 lebanese cucumber sliced into half moons
  • 1 carrot large, grated or julienned
  • 1 cup edamame beans thawed
  • 2 radishes thinly sliced
  • 1 avocado sliced
  • 150 g salmon sashimi grade, diced into small cubes
  • 0.5 cup Fresh coriander
  • 1 cup wasabi peas chopped or crushed
  • lime wedges to serve
  • 2 tbsp mayonnaise
  • 1 tbsp sesame oil
  • 1 tsp rice wine vinegar or mirin
  • 1 tbsp pure maple syrup
  • 1-2 tbsp water

Instructions

  • Place the brown rice, water and salt in a medium saucepan over high heat. Bring to the boil, then turn right down to a simmer. Cook for about 15–20 minutes with the lid on. Remove from the heat and rest for 10 minutes. Fluff with a fork.
    1 cup brown rice, 2 cups water, pinch sea salt
  • For the dressing: Mix all the ingredients, except the water, in a small bowl or jug. Add a drop of water at a time and mix after each addition, until you reach your desired consistency.
    2 tbsp mayonnaise, 1 tbsp sesame oil, 1 tsp rice wine vinegar, 1 tbsp pure maple syrup
  • To assemble: Add the brown rice, red cabbage, cucumber, carrot, edamame beans, radish, avocado, sashimi salmon, coriander and crushed wasabi peas to serving bowls.
    1 cup brown rice, 1 cup red cabbage, 1 lebanese cucumber, 1 carrot, 1 cup edamame beans, 2 radishes, 1 avocado, 150 g salmon, 0.5 cup Fresh coriander, 1 cup wasabi peas
  • Drizzle the dressing over the salmon bowls and finish with a squeeze of lime.
    2 tbsp mayonnaise, 1 tbsp sesame oil, 1 tsp rice wine vinegar, 1 tbsp pure maple syrup, lime wedges

Video