NO NUT CACAO, OAT & COCONUT BROWNIE BALLS

Ingredients:

  • 1 cup rolled oats

  • 2 tbsp cacao powder

  • 12 dates, soaked in hot water for 5 minutes

  • 1 tsp vanilla extract

  • 3/4 cup shredded coconut

  • 1.5 tbsp Canadian maple syrup

  • 2 tbsp chia seeds (optional), for rolling

Method:

  1. Place all ingredients (except the chia seeds) in a food processor and blend until well combined.

  2. Roll out 12 small balls with the mix and place them on a tray. You can choose to coat the brownie balls in chia seeds or leave them as they are.

  3. Place in the fridge for 1 hour to set.

Tip: These brownie balls last up to 10 days when stored in an airtight container in the fridge. They also freeze well - perfect to pull out and pop in a lunch box!!!

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10 MINUTE TUNA MIX

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ONE DISH LASAGNA WITH LEG HAM & BUFFALO MOZZARELLA