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Brown Rice, Edamame & Chicken Salad

Brown Rice, Edamame & Chicken Salad

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Servings 8

Ingredients
 
 

  • 450 g brown rice sachet
  • 3 cups red cabbage very finely shredded
  • 2 carrots grated or julienned
  • 1 cup edamame beans thawed
  • 2 cups cooked chicken chopped
  • 5 spring onions very finely sliced
  • 1 tbsp white miso paste
  • 1 tbsp pure maple syrup
  • 1 tbsp rice wine vinegar
  • 3 cm ginger piece very finely chopped
  • 1 tbsp sesame seeds toasted
  • 1-2 tsp water

Instructions
 

  • For the dressing: Place the miso paste, maple syrup, rice wine vinegar and ginger in a small bowl and mix well to break down the miso. Stir in half the toasted sesame seeds, then add the water, little by little, until you get a thinner consistency.
    1 tbsp white miso paste, 1 tbsp pure maple syrup, 1 tbsp rice wine vinegar, 3 cm ginger piece, 1 tbsp sesame seeds, 1-2 tsp water
  • Place the brown rice, red cabbage, carrot, edamame beans, chicken and spring onion in a large bowl and toss together. Add half the dressing and toss through. Add the remaining dressing, if needed. Gently toss together, sprinkle with the remaining sesame seeds and serve.
    450 g brown rice, 3 cups red cabbage, 2 carrots, 1 cup edamame beans, 2 cups cooked chicken, 5 spring onions

Notes

If you don’t have time to make the dressing, you can use Kewpie roasted sesame dressing (available in the Asian section at supermarkets).

Keywords

Dinner, Lunch, Salad
Protein: Chicken
Chicken, Dairy Free, Egg Free, Gluten Free, Nut Free, Salad
Allergen: Dairy-free, Egg-free, Gluten Free, Nut-free
Category: Budget-Friendly, Light Meals, Salad
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