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10-Minute Chickpea, Tuna & Goat’s Cheese Salad

10-Minute Chickpea, Tuna & Goat’s Cheese Salad

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Servings 2

Ingredients
  

  • 1 cup baby spinach chopped
  • 400 g canned chickpeas drained & rinsed
  • 1 lebanese cucumber small, deseeded & cut into half moons
  • 0.5 red onion small, finely diced
  • 2 tbsp dill chopped
  • 70 g goat's cheese or feta
  • 180 g canned tuna drained (optional)
  • 1 tbsp extra virgin olive oil
  • 0.5 lemon juice squeezed
  • sea salt & cracked black pepper

Instructions
 

  • In a medium bowl, combine the spinach, chickpeas, cucumber, onion, dill, goat’s cheese and tuna (if using).
    1 cup baby spinach, 400 g canned chickpeas, 1 lebanese cucumber, 0.5 red onion, 2 tbsp dill, 70 g goat's cheese, 180 g canned tuna
  • Drizzle over the olive oil and squeeze in the lemon juice. Toss the salad together. Season well and serve.
    1 tbsp extra virgin olive oil, 0.5 lemon, sea salt & cracked black pepper

Keywords

Lunch, Salad
Protein: Fish
Egg Free, Fish, Gluten Free, Nut Free, Pescetarian, Salad
Dietary: Pescatarian
Allergen: Egg-free, Gluten Free, Nut-free
Category: Budget-Friendly, High Protein, Salad
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