Jennifer Aniston Salad
Jennifer Aniston Salad
I don’t usually love a trend, but saw this going round on reels. I was an absolute Friends nut, so thought I would do my own version of the salad.This is my variation of Jennifer’s salad. I’ve changed a few things and it’s pretty damn amazing! Please make sure you give it a go!
Ingredients
- 2 cups freekah cooked (you can also use pearl barley, burghal or brown rice)
- 2 lebanese cucumbers chopped
- 1 red onion diced
- 1 cup parsley leaves chopped
- 1 cup mint leaves chopped
- 400 g canned chickpeas rinsed & drained
- 3/4 cup dried cranberries
- 1/2 cup danish feta cheese crumbled
- 3/4 cup almonds roasted, chopped
Dressing
- 1/2 cup extra virgin olive oil
- 1 tablespoon tahini
- 1 tablespoon honey
- 1 lemon juice squeezed
- sea salt & cracked black pepper
Instructions
- Place the cooked freekah, cucumber, red onion, parsley, mint, chickpeas, dried cranberries, feta and chopped almonds in a large bowl.
- To make the dressing, mix all the ingredients together and season really well. Adjust to taste.
- Pour the dressing over the salad and toss gently together.
- I find this salad unbelievably delicious and I hope you do too!
Nutrition
Calories: 645kcalCarbohydrates: 56gProtein: 14gFat: 45gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 30gTrans Fat: 0.01gSodium: 298mgPotassium: 817mgFiber: 13gSugar: 26gVitamin A: 1923IUVitamin C: 44mgCalcium: 200mgIron: 5mg
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