Jennifer Aniston Salad
I don’t usually love a trend, but saw this going round on reels. I was an absolute Friends nut, so thought I would do my own version of the salad.
This is my variation of Jennifer’s salad. I’ve changed a few things and it’s pretty damn amazing! Please make sure you give it a go!
Servings 4
Calories 645 kcal
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2 cups freekah cooked (you can also use pearl barley, burghal or brown rice) 2 lebanese cucumbers chopped 1 red onion diced 1 cup parsley leaves chopped 1 cup mint leaves chopped 400 g canned chickpeas drained & rinsed 3/4 cup dried cranberries 1/2 cup danish feta cheese crumbled 3/4 cup almonds roasted, chopped Dressing 1/2 cup extra virgin olive oil 1 tablespoon tahini 1 tablespoon honey 1 lemon juice squeezed sea salt & cracked black pepper
Place the cooked freekah, cucumber, red onion, parsley, mint, chickpeas, dried cranberries, feta and chopped almonds in a large bowl.
To make the dressing, mix all the ingredients together and season really well. Adjust to taste.
Pour the dressing over the salad and toss gently together.
Calories: 645 kcal Carbohydrates: 56 g Protein: 14 g Fat: 45 g Saturated Fat: 5 g Polyunsaturated Fat: 8 g Monounsaturated Fat: 30 g Trans Fat: 0.01 g Sodium: 298 mg Potassium: 817 mg Fiber: 13 g Sugar: 26 g Vitamin A: 1923 IU Vitamin C: 44 mg Calcium: 200 mg Iron: 5 mg