Chicken Pasta Salad With A Creamy Dill Dressing

Chicken Pasta Salad With A Creamy Dill Dressing

Servings 4
Calories 1170 kcal

Ingredients
 
 

  • 2 cups pasta cooked, I used spirals
  • 1 cup spinach chopped
  • 2 cups chicken cooked, chopped
  • 1 lebanese cucumber diced
  • 1.5 cups cherry tomatoes halved
  • 1/2 cup sun-dried tomatoes chopped
  • 1/2 red onion finely diced
  • 1/2 cup parsley chopped
  • 1/3 cup feta cheese crumbled

Creamy Dill Dressing:

  • 1/2 greek yoghurt
  • 1 teaspoon onion powder
  • 1/4 cup dill chopped
  • 1 teaspoon garlic minced, jarred or fresh
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil extra Virgin
  • sea salt
  • cracked black pepper

Instructions
 

Method:

  • To a large bowl: Add cooked pasta, spinach, chicken, cucumber, cherry tomatoes, sun-dried tomatoes, red onion, parsley and feta. Toss all ingredients together and season well.
  • For the dressing: Mix all ingredients together in a small bowl or jug. Adjust to taste. If you feel it’s too thick, you can add a teaspoon of water at a time until you reach your desired consistency.
  • Pour the dressing all over the salad. Toss gently to combine. Check seasoning and enjoy!

Nutrition

Calories: 1170kcalCarbohydrates: 38gProtein: 9gFat: 110gSaturated Fat: 33gPolyunsaturated Fat: 22gMonounsaturated Fat: 49gCholesterol: 98mgSodium: 180mgPotassium: 917mgFiber: 4gSugar: 9gVitamin A: 2087IUVitamin C: 36mgCalcium: 132mgIron: 3mg

Keywords

Salad
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