MOROCCAN LAMB, CHICKPEA & MINT SALAD

Serves 4

Ingredients:

  • 400g lamb backstrap (2x pieces in total)

  • 1 tablespoon Moroccan spice blend

  • 2 tablespoons olive oil

  • Salt & pepper

  • 1 cup cous cous

  • 400g can chickpeas, drained

  • 1/4 cup currants, soaked in boiling water for 5 minutes

  • 200g punnet cherry tomatoes, quartered

  • 1 large cucumber, flesh removed and diced

  • 1 small red onion, finely diced

  • 1 cup mint, leaves picked

  • 1 cup parsley, chopped

  • 150 grams soft goats cheese

  • Chopped mint or parsley, for garnish.

Dressing:

  • 1 lemon, juice squeezed

  • 1 tablespoon olive oil

  • 1 teaspoon honey

  • Salt & Pepper

Method:

  1. For the dressing, combine all ingredients and stir well. Season to taste.

  2. In a bowl, mix the Moroccan spice powder with 1 tablespoon of olive oil. Brush over the lamb and set aside.

  3. Heat a chargrill pan or barbecue to medium-high heat and cook the lamb for 3-4 minutes on each side (200-gram pieces) until lightly charred, but still rare inside. Set aside and cover with foil to rest for 10 mins.

  4. Meanwhile, pour 3/4 cup of boiling water over the cous cous and cover with a lid. Let it stand for 5 mins, then add the currants, a little olive oil and fluff with a fork. Season well.

  5. To a large bowl, add the cous cous, drained chickpeas, cherry tomatoes, cucumber, red onion, chopped mint, chopped parsley and goat’s cheese. Gently toss them together.

  6. Arrange the chickpea salad on a large plate or salad bowl. Slice the lamb and arrange it on the salad. Crumble some more goat’s cheese if desired. Drizzle the dressing and season well.

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MY CHICKEN SOUP FOR THE SOUL RECIPE