Roasted Sweet Potato, Chickpea, Mango And Avocado Salad

Roasted Sweet Potato, Chickpea, Mango And Avocado Salad

Servings 4
Calories 435 kcal

Ingredients
 
 

  • 2 cups spinach roughly chopped
  • 1 sweet potato large, diced
  • 2x 400 g canned chickpeas rinsed and drained
  • 1 mango large, diced
  • 1 avocado large, diced
  • 1/2 cup cashews roasted and roughly chopped

Dressing:

  • 2 tablespoons olive oil extra virgin
  • 1/2 tablespoon tahini
  • 1/2 lemon juice squeezed
  • 1 tablespoon honey
  • 1 tablespoon white wine vinegar or apple cider vinegar
  • sea salt
  • cracked black pepper

Instructions
 

  • Add all the dressing ingredients together and mix well. Season and adjust to taste.
  • Preheat the oven to 200 degrees. Spread the sweet potato on a roasting tray, drizzle with some olive oil and season well. Roast for approx. 25 mins, until golden and cooked through. Remove and let cool.
  • To a large bowl, add the spinach, sweet potato, chickpeas, mango, avocado and cashews. Toss everything together.
  • Drizzle over the dressing and toss salad together.

Nutrition

Calories: 435kcalCarbohydrates: 48gProtein: 11gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gSodium: 330mgPotassium: 887mgFiber: 12gSugar: 15gVitamin A: 10075IUVitamin C: 37mgCalcium: 91mgIron: 4mg

Keywords

Dinner, Lunch, Salad
Dairy Free, Egg Free, Gluten Free, Pescetarian, Vegan, Vegetarian
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