Lentil, Cucumber & Dill Salad

Lentil, Cucumber & Dill Salad

Servings 4
Calories 154 kcal

Ingredients
  

  • 2 cups spinach leaves roughly chopped
  • 2 x 400g can lentils rinsed and drained
  • 2 lebanese cucumbers deseeded and sliced
  • 1 spanish onion small, very finely chopped
  • 1 cup dill roughly chopped
  • 80 g feta cheese crumbled

Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 lemon large , juice squeezed
  • Sea salt flakes & black pepper
  • Toasted chopped almonds are optional to sprinkle on top. They add a beautiful crunch but it’s also great without them.

Instructions
 

  • For the dressing: Combine all ingredients and season well.
  • In a bowl, add the spinach, lentils, cucumber, Spanish onion, dill and feta. Toss together well. Drizzle over the dressing. Season well and toss.

Nutrition

Calories: 154kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 18mgSodium: 251mgPotassium: 441mgFiber: 2gSugar: 3gVitamin A: 2561IUVitamin C: 33mgCalcium: 169mgIron: 2mg

Keywords

Dinner, Lunch, Salad, Side Dish
Vegetarian
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