ONE PAN FISH WITH CHERRY TOMATOES & SICILIAN OLIVES

Fresh, quick, healthy, vibrant and incredibly delicious!!!! This recipe ticks all the boxes

Serves 4

Ingredients:

• 4 barramundi fillets, approx. 175g each

• 2 tsp lemon herb seasoning (optional)

• 200g cherry tomatoes

• 1/2 cup Sicilian green olives

• 2 cloves garlic, finely chopped

• 1/3 cup parsley, finely chopped

• 1 tbsp capers

• 1/3 cup extra virgin olive oil

• 1/2 cup white wine

• 2 tbsp butter, chopped

• Black pepper

• Fresh lemon and extra parsley to serve

Method:

1. Preheat the oven to 200 degrees Celsius.

2. In a large roasting/baking dish add cherry tomatoes, green olives, garlic, parsley, capers, olive oil, white wine, butter and black pepper. Mix well until all combine. Lay fish pieces on top of the cherry tomato mixture and add the lemon herb seasoning onto the fillets (optional).

3. Bake in the oven for approx. 20 minutes. Remove and scatter over fresh parsley and squeeze lemon juice over the fish. Season with some more people if you wish.

Tip: You can use any white firm fish you like for this dish – cod, rockling, snapper, and halibut all work well.
20 minutes was perfect for my dish, but my fish fillets were quite thick. If you have very thin fillets, you may want to roast the dish (without the fish) for the first 10 mins and then add the fish and bake for 15 mins further. The fish is cooked when it’s white in the middle.