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+ servings

One Pan Fish With Cherry Tomatoes & Sicilian Olives

Fresh, quick, healthy, vibrant and incredibly delicious! This recipe ticks all the boxes.
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Servings 4

Ingredients
  

  • 200 g cherry tomatoes
  • 1/2 cup sicilian green olives pitted
  • 2 cloves garlic finely chopped
  • 1/3 cup parsley leaves finely chopped, plus extra to serve
  • 1 tablespoon capers
  • 1/3 cup extra virgin olive oil
  • 1/2 cup white wine
  • 2 tablespoons butter chopped
  • cracked black pepper
  • 4 barramundi fillets about 175 g each
  • 2 teaspoons lemon herb seasoning optional
  • lemon slices or wedges to serve

Instructions
 

  • Preheat the oven to 200°C conventional (180°C fan-forced).
  • To a large baking dish, add the cherry tomatoes, olives, garlic, parsley, capers, olive oil, white wine, butter and some black pepper. Mix well until combined.
    200 g cherry tomatoes, 1/2 cup sicilian green olives, 2 cloves garlic, 1/3 cup parsley leaves, 1 tablespoon capers, 1/3 cup extra virgin olive oil, 1/2 cup white wine, 2 tablespoons butter, cracked black pepper
  • Place the fish pieces on top of the cherry tomato mixture and add the lemon herb seasoning onto the fillets, if desired.
    4 barramundi fillets, 2 teaspoons lemon herb seasoning
  • Bake for about 20 minutes until the fish is cooked. Scatter over some extra parsley and squeeze lemon juice over the fish. Season with a little more pepper, if you wish.
    1/3 cup parsley leaves, cracked black pepper

Keywords

Dinner, One Pot
Dairy Free, Egg Free, Fish, Gluten Free, Nut Free, Pescetarian
Dietary Pescatarian
Allergen Dairy-free, Egg-free, Gluten Free, Nut-free
Protein Fish
Category One-pot
Member Free