Greek Beef Smashed Taco
Greek Beef Smashed Taco
These Greek Beef Smashed Tacos are a quick, fresh, and flavour-packed meal that’s perfect for lunch or an easy weeknight dinner. They combine the hearty satisfaction of a beef patty with the crisp freshness of Greek salad, all wrapped up in a golden, crispy tortilla.The tacos feature beef mince smashed directly onto the tortilla and pan-fried until crispy, creating a beautifully caramelised crust that locks in flavour. Topped with a vibrant mix of fresh tomatoes, cucumbers, red onion, shredded lettuce, crumbled feta, and a creamy hummus-yoghurt sauce, each bite is bursting with Mediterranean goodness.This is a great recipe for family-style cooking or entertaining, where everyone can customise their toppings. They’re fast, filling, and deliver a great balance of protein, fibre, and fresh veggies in every bite.
Equipment
- Large non-stick frying pan
- Mixing bowls
- Measuring Cups and Spoons
- Chopping Board
- Sharp Knife
Ingredients
- 8 tortillas mini
- 500 g beef mince
- 1 tablespoon greek seasoning or dried oregano
- Salt & pepper
- 3 tomatoes sliced
- 3 lebanese cucumbers sliced
- 1/2 red onion thinly sliced
- iceberg or cos lettuce, Shredded
Hummus Sauce:
- 1/2 cup hummus store bought
- 2 tablespoons Greek yoghurt
- 1 tablespoon lemon juice
Topped with crumbled feta & mint leaves.
Instructions
- To make the sauce: Mix all ingredients together in a bowl.
- To each tortilla, add approx a large golf ball size of beef mince and flatten out to completely cover the surface to the edges. Add more meat if you prefer a thicker patty. Sprinkle it with salt and pepper on top.
- Preheat a large non-stick frying pan on high heat, add 1 tablespoon of olive oil. Add 2-3 tacos, mince facing down. Cook for approx. 3-4 minutes, until the mince has browned, stuck to the tortilla and cooked through.
- Flip over, lower the heat right down (so the tortillas don’t burn), and let the bottom of the tortilla get nice and brown and slightly crispy.
- Top the taco with tomato, cucumber, red onion, feta, shredded lettuce, mint & drizzle over the hummus sauce.
Video
Notes
Cooking Tips for Beginners
- Press the mince firmly onto the tortilla so it sticks well while cooking.
- Adjust heat to prevent the tortillas from burning – high to crisp the meat side, low to crisp the tortilla base.
- Prepare all toppings in advance for quick assembly.
Serving Suggestions
- Serve with lemon wedges for extra zing.
- Pair with a side of Greek salad or crispy potato wedges.
- Add a spoonful of tzatziki or chilli sauce for extra flavour.
Make-Ahead or Prepare-Ahead Guidance
- The hummus sauce can be made up to 3 days in advance and stored in the fridge.
- Chop all salad ingredients ahead of time and store them in separate containers.
Storage Advice
- Fridge: Store leftover cooked tacos in an airtight container for up to 2 days. Reheat in a dry frying pan to re-crisp.
- Note: Toppings are best added fresh just before serving.
Meal Prep Instructions
- Prepare the hummus sauce and salad toppings in advance.
- Pre-cook the beef tacos and store separately.
- Assemble just before eating to keep everything crisp and fresh.
Substitutions
Beef Mince:- Substitute with chicken mince, turkey mince, or plant-based mince for a vegetarian option.
- Swap hummus for tzatziki or garlic yoghurt.
- Replace with dried oregano, lemon pepper, or za’atar.
FAQs
- Can I use regular-sized tortillas?
Yes, just adjust the amount of beef and toppings to suit the larger size. - Can I make these in the oven?
It’s best to pan-fry to get the crispy beef layer, but you can try baking at 200°C for about 10-12 minutes, mince-side up. - Can I make these vegetarian?
Yes – swap the beef mince for plant-based mince or smashed chickpeas.
Related Recipes on Wholesome by Sarah
- Chicken Banh Mi Smashed Tacos
- Pizza Flavoured Quesadilla
- Big Mac Smashed Taco
- Pulled Chicken Tacos
- Slow Cooker Pulled Chicken Tacos
Helpful Hints
- Cook the tacos in batches to avoid crowding the pan.
- Make the sauce in a squeeze bottle for easier drizzling.
Keywords
