Pizza Flavoured Quesadilla
Pizza Flavoured Quesadilla
This very quick and easy quesadilla is the perfect option for when you’re in a hurry, but you feel like something comforting. Whip it up in 15 minutes and change up the fillings to suit your preferences.
Ingredients
- 1 cup cooked chicken shredded (from a store bought chook)
- 2 tablespoons tomato paste
- 1/2 cup baby spinach chopped
- 1 tablespoon red onion finely chopped
- 1 tablespoon jarred roasted red peppers chopped
- 1 cup tasty cheese grated, plus extra for topping
- 1 tortilla large
- 1 teaspoon extra virgin olive oil or butter
Instructions
- In a bowl, mix together the chicken, tomato paste, spinach, red onion, red peppers and tasty cheese.
- On one half of the tortilla, spread the chicken mix and top with some extra grated cheese. Fold over the other half.
- Place a frying pan over medium–low heat. Add the olive oil or butter. Add the quesadilla and cook on one side for about 5 minutes. If it’s colouring too much, turn the heat right down. Flip and cook the other side until golden and the cheese is starting to ooze. Yum!
Nutrition
Calories: 2470kcalCarbohydrates: 26gProtein: 31gFat: 250gSaturated Fat: 84gPolyunsaturated Fat: 45gMonounsaturated Fat: 104gCholesterol: 287mgSodium: 1427mgPotassium: 569mgFiber: 3gSugar: 6gVitamin A: 3104IUVitamin C: 19mgCalcium: 877mgIron: 3mg
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