Pizza Flavoured Quesadilla
Pizza Flavoured Quesadilla
This very quick and very easy quesadilla dish is a perfect option for when you’re in a hurry, but you feel like something comforting.Whip it up in 15 mins and change up the fillings to suit your preferences or the kids preferences.
Ingredients
- 1 tortilla large wrap
- 2 tablespoons tomato paste
- 1 cup chicken shredded (from a store bought chook)
- 1/2 cup spinach ,chopped
- 1 tablespoon red onion ,finely chopped
- 1 tablespoon roasted red peppers ,chopped (from a jar)
- 1 cup tasty cheese ,grated (extra for on the top)
- 1 teaspoon olive oil or butter
Instructions
Method:
- In a bowl, mix together the tomato paste, chicken, spinach, red onion, red peppers and tasty cheese.
- On one half of the tortilla, spread the mix and too with extra cheese. Fold over the other half.
- Preheat a fry pan on low-med heat. Add the olive oil or butter. Add the quesadilla and cook on one side for about 5 mins. If it’s colouring too much, turn the heat tight down. Flip and cook the other side until golden and the cheese is starting to ooze. Yum!!!!
Nutrition
Calories: 2470kcalCarbohydrates: 26gProtein: 31gFat: 250gSaturated Fat: 84gPolyunsaturated Fat: 45gMonounsaturated Fat: 104gCholesterol: 287mgSodium: 1427mgPotassium: 569mgFiber: 3gSugar: 6gVitamin A: 3104IUVitamin C: 19mgCalcium: 877mgIron: 3mg
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