Broccoli, Kale & Cashew Salad

Broccoli, Kale & Cashew Salad

Super easy, super quick and absolutely delicious! You can add a protein of choice if you wish.
Servings 4
Calories 343 kcal

Ingredients
 
 

  • 2 cups kale finely shredded
  • 1 tablespoon extra virgin olive oil
  • 2 cups broccoli finely chopped
  • 2 cups red cabbage very finely shredded
  • 3 carrots cut into thin sticks
  • 6 spring onions finely sliced
  • 1/2 bunch coriander or mint, roughly chopped
  • 1/2 cup cashews roasted & roughly chopped

Dressing

  • 1/4 cup extra virgin olive oil
  • 1 tablespoon tahini
  • 1/2 orange juice squeezed
  • 1 tablespoon honey
  • 1 tablespoon white wine vinegar or apple cider vinegar
  • sea salt & cracked black pepper

Instructions
 

  • For the dressing: Combine all the ingredients in a small bowl. Season and adjust to taste.
  • Place the kale in a large bowl, then drizzle over the olive oil. Use your fingers to massage the kale for 1 minute to soften the leaves.
  • Add the broccoli, red cabbage, carrot, spring onion, coriander or mint and cashews to the bowl. Season well and toss. Drizzle over the dressing and toss again.

Nutrition

Calories: 343kcalCarbohydrates: 24gProtein: 7gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 17gSodium: 71mgPotassium: 639mgFiber: 5gSugar: 12gVitamin A: 9682IUVitamin C: 90mgCalcium: 115mgIron: 3mg

Keywords

Salad
Dairy Free, Egg Free, Gluten Free, Pescetarian, Vegan, Vegetarian
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