BROWN RICE, EDAMAME & AVOCADO SALAD
Serves 4
Ingredients:
1 cup brown rice, rinsed
1 bunch broccolini
2 lebanese cucumbers, cut into half moons
1 cup frozen edamame beans, thawed
4 spring onion, finely chopped
1 large avocado, sliced
Dressing:
1/3 cup peanut butter
1 juicy lime, juice squeezed
1 tablespoon Canadian maple syrup
1 tablespoon soy sauce or tamari
2 teaspoons ginger, finely chopped or grated
1 tablespoon extra virgin olive oil
Water to thin
Kewpie mayonnaise (japanese mayo) to serve
Method:
1. Rinse rice well under cold water. Place the rice in a saucepan with 2 cups of water. Bring to the boil and then turn the heat down to a simmer. Place the lid on, cook very gently for 25 minutes. Turn off heat and let the rice stand for 5-10 minutes. Fluff with a fork.
2. Blanch the broccolini in boiling water for 2-3 minutes. Remove, run under cold water and set aside to drain, Roughly chop.
3. In a bowl, add the brown rice, broccolini, cucumbers, edamame beans, spring onion and avocado slices.
4. For the dressing: Combine all ingredients and whisk together. Add 1 teaspoon of water at a time until you reach a thin consistency like maple syrup.
5. Pour the dressing over the salad and mix everything together.