Bangers & Mash With Creamy Onion Gravy
Bangers & Mash With Creamy Onion Gravy
Ingredients
- 1 kg potatoes white , peeled and quartered
- 1 cup frozen peas
- 2 tablespoons butter split
- 1/4 cup milk
- 1 cup parmesan cheese grated
- 1-2 tablespoons parsley finely chopped (optional)
- 1 brown onion large , thinly sliced
- 1/2 teaspoon sugar
- 1 tablespoon plain flour
- 1 teaspoon dijon mustard
- 2 chicken stock or beef stock cube
- 1.5 cups water combined with boiling
- 1 tablespoon olive oil extra virgin
- 8 sausages any flavour you like
Instructions
Method:
- Boil Potatoes: Cook peeled and quartered potatoes in boiling water until tender. Add frozen peas in the last 2 minutes. Drain and keep warm.
- Mash Potatoes: Mash potatoes and peas with 1 tablespoon butter, milk, and half of the Parmesan cheese. Season with salt and pepper. Stir through some optional parsley. Keep warm.
- Prepare Gravy: In the same pan, melt 1 tablespoon of butter. Cook sliced onions until soft and golden, about 8 minutes. Add sugar and caramelize. Stir in flour, then pour in stock, Dijon mustard, and remaining Parmesan cheese. Simmer until thickened.
- Cook sausages in olive oil until cooked through. Keep warm.
- Serve: Plate mashed potatoes and peas, top with sausages, and drizzle with creamy onion gravy. Garnish with parsley.
Nutrition
Calories: 919kcalCarbohydrates: 50gProtein: 41gFat: 62gSaturated Fat: 24gPolyunsaturated Fat: 7gMonounsaturated Fat: 26gTrans Fat: 1gCholesterol: 156mgSodium: 1568mgPotassium: 1572mgFiber: 6gSugar: 5gVitamin A: 613IUVitamin C: 54mgCalcium: 373mgIron: 4mg
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