Pulled Pork Shoulder
Pulled Pork Shoulder
Makes approx 3 cups shredded meat.I have been making this pulled pork recipe for years!!! The best part about it (apart from the magnificent flavour) is that it’s foolproof! It’s SO SO easy!!!!!! Throw it all in a slow cooker and off you go!! If you don’t like it too spicy, leave out the jalapeñosLeftover pulled pork can be frozen or used to add to toasties, burritos, tacos or a Mexican rice salad bowl. It’s so delicious!!!!
Ingredients
Pulled Pork:
- 1 kg pork shoulder boneless
- 1 teaspoon sea salt
- 1 teaspoon cracked black pepper
Spice Rub:
- 1 tablespoon oregano dried
- 1 tablespoon dried cumin
- 1 tablespoon olive oil extra virgin
- 1 brown onion finely chopped
- 3 cloves garlic finely chopped
- 1 tablespoon pickled jalapenos optional
- 1 cup chicken stock
- 1/3 cup adobo chilli sauce
- 1 tablespoon brown sugar
Instructions
Method:
- Lay out your pork shoulder and season well with salt and pepper.
- In a small bowl, mix together the dried oregano, dried cumin and olive oil. Rub this all over the pork shoulder and place the pork shoulder into the slow cooker. Add in onion, garlic, jalapenos, chicken stock, adobo chillies and brown sugar. Mix well and place the slow cooker on high for 8 hours to slow cook. When finished, shred the pork meat with a fork (don’t discard the juice) and mix well in the juice.
Nutrition
Calories: 1237kcalCarbohydrates: 39gProtein: 128gFat: 61gSaturated Fat: 18gPolyunsaturated Fat: 7gMonounsaturated Fat: 31gCholesterol: 416mgSodium: 3311mgPotassium: 2654mgFiber: 5gSugar: 21gVitamin A: 313IUVitamin C: 17mgCalcium: 237mgIron: 11mg
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