MISO GLAZED SALMON WITH SOBA NOODLE & EDAMAME
I know heaps of you LOVE salmon, so here is a ripper for you
Serves 2
Ingredients:
Marinade:
2 salmon fillets, approx. 150g
1 tablespoon white miso paste
1 teaspoon honey
1 teaspoon rice wine vinegar
1 tablespoon sesame oil
2 tablespoons tamari
1 tablespoon of peanut oil or extra virgin olive oil
1 cup mushrooms, sliced
1 bunch of broccolini, washed and chopped into pieces
1 cup snow peas, sliced longways
3/4 cup frozen edamame beans, thawed
180g soba noodles
2 tablespoons sesame seeds
Sauce:
1 teaspoon of cornflour
1 tablespoon water
3cm piece ginger, finely chopped
2 tablespoon soy sauce or tamari
1 tablespoon rice wine vinegar
1 teaspoon brown sugar
Method:
For the marinade, place all ingredients in a bowl and mix well. Place the two salmon pieces into the marinade and coat. Leave for at least 20 mins, but a few hours is ideal.
For the sauce. In a bowl or jug, mix together the cornflour and water first and combine. Then add the remaining ingredients to the bowl. Combine well. Set aside.
Place a large saucepan of water onto boil. Once boiling, add the soba noodles for 3 minutes (or according to packet instructions). Drain and set aside.
Place a large frying pan onto medium heat. Add salmon pieces and cook each side for approx. 3-4 minutes (or to your liking). Remove and set aside on a plate. Wipe out the pan if charred.
Place the same frying pan back onto high heat. Add oil and let it heat. Add the mushrooms and cook, stirring, for 2-3 minutes until they colour. Add the broccolini pieces and stir through for 2 minutes. Then add the snow peas. Add the sauce to the pan and stir over high heat for only 1-2 minutes. Add the edamame beans, stir through and turn off the heat. Add soba noodles and gently stir through the sauce.
Serve the soba noodles in a bowl. Add the cooked salmon pieces on top. Sprinkle over some sesame seeds.