Chicken, Broccoli & Feta Soup
Chicken, Broccoli & Feta Soup
Warming, comforting and a very simple soup!!My girls love this soup (because they don’t mind eating broccoli), I just leave the chilli flakes off.
Ingredients
- 450 g broccoli chopped into florets
- 6 cups chicken stock
- 3 cloves garlic finely chopped
- 6 chicken tenderloins
- 3/4 cup risoni soup
- 150 g feta cheese
- 1 lemon juice squeezed
- red chilli flakes
- olive oil extra virgin, to drizzle
Instructions
Method:
- Place a large pot onto high heat. Add the broccoli florets and then pour in the chicken stock. Add the garlic and stir through. Place the lid on, bring to the boil and cook for 10 minutes, until the broccoli has softened. Use a potato masher to gently smash the broccoli (leave some of the florets chunky so you have some texture).
- Add the risoni and the chicken tenderloins, push the chicken under the liquid. Cook for approx. 10 minutes, stirring every few minutes (until the chicken and the risoni are cooked). Remove the chicken and chop or shred, add it back to the pot.
- Turn off the heat, crumble in the feta, squeeze over the lemon juice and gently stir through.
- Serve into bowls, sprinkle over some red chilli flakes and drizzle with extra virgin olive oil.
Nutrition
Calories: 364kcalCarbohydrates: 25gProtein: 34gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 92mgSodium: 1067mgPotassium: 1081mgFiber: 4gSugar: 8gVitamin A: 899IUVitamin C: 117mgCalcium: 263mgIron: 2mg
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