10-Minute Tuna Mix With Corn, Dill & Mayonnaise
10-Minute Tuna Mix With Corn, Dill & Mayonnaise
Always a go-to in our household. It takes 10 minutes and uses only seven ingredients. You can whip it up in no time. It last about 3 days in the fridge too, so you can make a big batch and then take it to work with corn thins. So yum!
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Ingredients
- 185 g canned tuna
- 1 lebanese cucumber diced
- 250 g canned corn drained
- 3 spring onions finely sliced
- 1/4 cup dill finely chopped
- 1 tablespoon mayonnaise
- 2 tablespoons cottage cheese or greek yoghurt
Instructions
- Place all the ingredients in a bowl and mix well.
- Serve on sourdough toast or rice/corn thins. Or add rocket leaves to make it a salad. I also like to top mine with some sriracha sauce or red chilli flakes.
Nutrition
Calories: 296kcalCarbohydrates: 34gProtein: 25gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 39mgSodium: 305mgPotassium: 766mgFiber: 4gSugar: 9gVitamin A: 1.197IUVitamin C: 19mgCalcium: 83mgIron: 3mg
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