My Cheesy Avocado & Chicken Turkish Sandwich
My Cheesy Avocado & Chicken Turkish Sandwich
Ingredients
- 1 turkish roll cut in half
- 1 chicken breast from a store bought roasted chook
- 1 tablespoon mayonnaise
- sea salt & cracked black pepper
- 4 slices monterey jack cheese see notes
- handful spinach
- 1/2 avocado mashed
Instructions
- Toast your roll in the toaster or under the grill for 5 minutes.
- Make a quick chicken mix by shredding you chicken meat, stirring through the mayonnaise and seasoning really well.
- Layer two cheese slices onto the base of your roll. Top with the spinach, chicken mix, mashed avocado, the remaining cheese slices and the top of the roll. Season well.
- Toast in a sandwich press until it’s heated through and the cheese is oozing out. You can also heat it under the oven grill for 5–7 minutes (just take off the top part of the roll). YUM!
Notes
You can buy monterey jack cheese slices from the supermarket.
Nutrition
Calories: 931kcalCarbohydrates: 9gProtein: 78gFat: 65gSaturated Fat: 26gPolyunsaturated Fat: 10gMonounsaturated Fat: 24gTrans Fat: 0.1gCholesterol: 250mgSodium: 1030mgPotassium: 1417mgFiber: 7gSugar: 1gVitamin A: 1085IUVitamin C: 13mgCalcium: 860mgIron: 2mg
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