Holy Moly Guacamole
Holy Moly Guacamole
Ingredients
- 4 avocados large
- 1 cup cherry tomatoes halved
- 2 tablespoons jalapeño sliced, finely chopped
- 1 red onion small, very finely diced
- 1/2 cup coriander leaves, roughly chopped
- 1 teaspoon sea salt
- 1 lime large, juice squeezed
Instructions
Method:
- Spoon out the flesh of the avocados and place them in a medium-sized bowl. Using a fork, break up the avocado until it’s still chunky, not too pureed. Add the cherry tomatoes, half the chopped jalapenos, red onion and jalapenos. Gently mix the ingredients together. Add the sea salt and lime juice and gently mix.
- Spoon the guacamole into a clean bowl, and pile it nice and high (don’t push it down). Then top with the other half of the chopped jalapenos and garnish with some coriander leaves and some lime wedges.
Nutrition
Calories: 250kcalCarbohydrates: 19gProtein: 4gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gSodium: 459mgPotassium: 833mgFiber: 13gSugar: 3gVitamin A: 380IUVitamin C: 25mgCalcium: 75mgIron: 2mg
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