Epic & Quick Chicken Sandwich Mix
Epic & Quick Chicken Sandwich Mix
Prep time: 10 minutes
Ingredients
- 1/2 whole roast chicken skin removed
- 2 spring onions finely chopped
- 1 tablespoon kewpie mayonnaise
- 1/2 avocado diced
- 1 tablespoon greek yoghurt or natural yoghurt
- sea salt & cracked black pepper
- sandwich bread baguette, ciabatta, rolls (whatever you like)
Instructions
- Finely chop your chicken. Add the spring onion, kewpie mayo, avocado and yoghurt and season well.
- Using a masher or fork, mash and mix all the ingredients together really well.
- Generously fill your desired bread with the mix and enjoy!
Nutrition
Calories: 91kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 1mgSodium: 8mgPotassium: 287mgFiber: 4gSugar: 1gVitamin A: 193IUVitamin C: 7mgCalcium: 23mgIron: 0.5mg
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