Hummus With Avocado, Pomegranate & Mint Salsa
Hummus With Avocado, Pomegranate & Mint Salsa
My new favourite dip. Fresh, light, easy and addictive!
Ingredients
- 1 lebanese cucumber very finely diced
- 1 avocado very finely diced
- 2 radishes very finely diced
- 1/2 red onion very finely diced
- 1/2 cup mint leaves finely chopped
- sea salt
- 2 tablespoons extra virgin olive oil
- 1 lemon large, juice squeezed
- 1 pomegranate seeds removed
- 1 cup hummus homemade or store bought
- 3 tablespoons greek yoghurt
- pita chips, baguette or crackers to serve
Instructions
- For the salsa: Mix the cucumber, avocado, radish, red onion and mint in a large bowl. Season well with salt. Add the olive oil and half the lemon juice and toss together. Then add the pomegranate seeds and gently toss.
- Mix the hummus and yoghurt in a bowl.
- To assemble: Spread the hummus yoghurt onto a plate or shallow bowl, using the back of a spoon to smooth it out and reach the edges. Top with spoonfuls of the avocado salsa, piling it nice and high (you still want to see the hummus around the outside).
- Squeeze over the remaining lemon juice and serve with pita chips, toasted baguette, fresh baguette or crackers.
Nutrition
Calories: 169kcalCarbohydrates: 17gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 0.3mgSodium: 124mgPotassium: 385mgFiber: 6gSugar: 6gVitamin A: 208IUVitamin C: 16mgCalcium: 43mgIron: 1mg
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