Soba Noodle, Mango & Peanut Salad

Soba Noodle, Mango & Peanut Salad

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Servings 4
Calories 480 kcal

Ingredients
 
 

  • 270 g soba noodles
  • 2 lebanese cucumbers sliced into half moons
  • 1 red capsicum large, cut into strips
  • 1 mango large, cut into slices
  • 1 cup coriander leaves roughly chopped
  • 1/2 cup peanuts roasted

Dressing

  • 1/4 cup rice wine vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 2 cm ginger piece finely chopped or grated
  • 1/2 lime juice squeezed
  • 1/2 red chilli large, finely sliced

Instructions
 

  • Cook the soba noodles according to packet instructions (about 3 minutes). Drain and rinse under cold water to stop the cooking process. Set aside.
  • For the dressing: In a small bowl, whisk together all the ingredients and adjust to your preference. It should be sweet, sour, spicy and zingy!
  • In a large salad bowl, combine the soba noodles, cucumber, capsicum, mango, coriander and peanuts. Drizzle over the dressing and toss to combine.
  • If you want to keep this for a few days in the fridge, hold off on adding the dressing and only add it to individual bowls right before serving.

Nutrition

Calories: 480kcalCarbohydrates: 84gProtein: 19gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 552mgPotassium: 960mgFiber: 13gSugar: 14gVitamin A: 1707IUVitamin C: 76mgCalcium: 224mgIron: 7mg

Keywords

Dinner, Lunch, Salad
Dairy Free, Egg Free, Pescetarian, Vegan, Vegetarian
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