Meat-Free Monday Nachos
Meat-Free Monday Nachos
Share Recipe Favourite Download PDFIngredients
- 2 tbsp extra virgin olive oil
- 1 brown onion finely diced
- 2 cloves garlic finely diced
- 1 red capsicum small, finely diced
- 1 yellow capsicum small, finely diced
- 1 tbsp Mexican spice mix see notes
- 400 g canned black beans or three bean mix, drained & rinsed
- 250 g Corn chips
- 2 cups mexican cheese grated
- 2 cups greek yoghurt
- 1 lime juice squeezed
- 1 jalapeño finely sliced, plus extra to garnish
- 1 avocado large, roughly mashed
- 1 lime juice squeezed, plus extra to garnish
- 0.5 cup Fresh coriander finely chopped, plus extra to garnish
Instructions
- Preheat the oven to 180°C conventional (160°C fan-forced). Line a baking tray or shallow casserole dish with baking paper.
- In a large frying pan, add the olive oil and fry the onion and garlic over medium heat for 3 minutes. Add the diced capsicum and cook for a further 2 minutes. Add the mexican spice mix and cook for 3 minutes. Add the beans and 1/2 cup of water to the pan. Simmer for 5–10 minutes. Set aside.2 tbsp extra virgin olive oil, 1 brown onion, 2 cloves garlic, 1 red capsicum, 1 tbsp Mexican spice mix, 400 g canned black beans
- Fill the bottom of the prepared tray or dish with the corn chips and sprinkle over the cheese. Top with the warm bean mix and spread to the sides. Bake in the oven for 15–20 minutes.250 g Corn chips, 2 cups mexican cheese, 400 g canned black beans
- Meanwhile, make the jalapeño yoghurt and guacamole by combining all the ingredients for each in two separate bowls.2 cups greek yoghurt, 1 lime, 1 jalapeño, 1 avocado, 1 lime, 0.5 cup Fresh coriander
- Remove the nachos from the oven. Dollop on the jalapeño yoghurt and guacamole. Top with extra coriander, jalapeño and lime juice. Enjoy!2 cups greek yoghurt, 1 lime, 1 jalapeño, 1 avocado, 0.5 cup Fresh coriander
Notes
You can easily add meat to this dish. Add 500 g chicken, pork or beef mince instead of the beans and break up the mince with a wooden spoon. Alternatively, do a half/half ratio of mince to beans.
You can find Mexican spice mix in the spice or Mexican section of your supermarket. The individual sachets for burritos or fajitas work well.
Keywords
