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Breakfast Frittata

Breakfast Frittata

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Servings 6

Ingredients
  

  • 1 zucchini sliced into rounds
  • 1 sweet potato roughly chopped into small cubes
  • 4 eggs
  • 1 cup egg whites 4 eggs
  • 0.5 cup cottage cheese or greek yoghurt
  • Salt and pepper to taste
  • 1 cup tasty cheese
  • 0.5 onion diced
  • 1 cup bacon roughly chopped
  • 1 cup broccoli roughly chopped
  • 220 g Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa
  • 0.5 cup spinach

Instructions
 

  • Place the zucchini and sweet potato on the tray, lightly spray with oil, and roast for 20-25 minutes or until golden and tender. Set aside.
    1 zucchini, 1 sweet potato
  • In a large bowl, whisk together the eggs, egg whites, cottage cheese, salt and pepper until smooth. Then add the tasty cheese, onion, bacon, broccoli, and chickpeas & quinoa mix. Stir to combine.
    4 eggs, 1 cup egg whites, 0.5 cup cottage cheese, Salt and pepper, 1 cup tasty cheese, 0.5 onion, 1 cup bacon, 1 cup broccoli, 220 g Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa
  • Line another baking tray or dish with baking paper. Spread the spinach evenly across the base, then pour the egg mixture over the top.
    0.5 cup spinach
  • Arrange the roasted zucchini and sweet potato on top, then sprinkle with a little extra cheese if desired.
    1 zucchini, 1 sweet potato, 1 cup tasty cheese
  • Bake for 30-35 minutes, or until the frittata is set and golden on top.
  • Allow to cool slightly before slicing into portions. Store in an airtight container in the fridge for up to 4 days.

Keywords

Breakfast, Snack
Category: Budget-Friendly, Family Meals
Difficulty: Easy
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