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Tuna, Pear & Avocado Salad

An easy, no-fuss salad that you can throw together in under 15 minutes. It’s light, crunchy, fresh and delicious.
Course Lunch, Salad
Keyword Dairy Free, Egg Free, Fish, Gluten Free, Pescetarian
Dietary Pescatarian
Allergen Dairy-free, Egg-free, Gluten Free
Protein Fish
Member Free
15 minutes
Total Time 15 minutes
Servings 2
Calories 585

Ingredients

  • 3 cups iceberg lettuce shredded
  • 1 lebanese cucumber cut into rounds
  • 185 g canned tuna drained
  • 0.5 pear thinly sliced
  • 0.5 cup green beans chopped
  • 0.5 red onion thinly sliced
  • 1 avocado small, sliced
  • 0.333 cup almonds toasted or raw, chopped
  • 2 tbsp extra virgin olive oil
  • 0.5 lemon juice squeezed
  • sea salt & cracked black pepper

Instructions

  • Place the lettuce, cucumber, tuna, pear, green beans, onion, avocado and almonds in a bowl. Drizzle over the olive oil and squeeze over the lemon juice. Toss gently. Feel free to season with salt and pepper if you wish.
    3 cups iceberg lettuce, 1 lebanese cucumber, 185 g canned tuna, 0.5 pear, 0.5 cup green beans, 0.5 red onion, 1 avocado, 0.333 cup almonds, 2 tbsp extra virgin olive oil, 0.5 lemon, sea salt & cracked black pepper