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Slow Cooker Chicken Tikka Masala

Cook time: 4 hours (high) or 8 hours (low)
Course Dinner, One Pot
Keyword Chicken, Egg Free, Gluten Free, Nut Free, Slow Cooker
Allergen Egg-free, Gluten Free, Nut-free
Protein Chicken
Category Budget-Friendly, High Protein, Meal Prep, Slow Cooker
Member Free
Cost Tier Budget-Friendly
Prep Time 2 minutes
Cook Time 11 hours
Total Time 11 hours 2 minutes
Servings 4
Calories 456

Ingredients

  • 1 brown onion diced
  • 1 tbsp ginger chopped
  • 1 tbsp garlic chopped
  • 700 g chicken thighs chopped into 4 cm pieces
  • 1 tbsp ground coriander
  • 1 tbsp ground turmeric
  • 1 tbsp garam masala
  • 2 tbsp tomato paste
  • 400 g canned crushed tomatoes
  • 3 tbsp tikka masala paste
  • 2 cups frozen green beans
  • 2-3 tbsp greek yoghurt
  • brown or white rice to serve

Instructions

  • To the slow cooker, add the onion, ginger, garlic, chicken, ground coriander, ground turmeric, garam masala, tomato paste, crushed tomatoes and tikka masala paste. Give it all a good stir to coat the chicken.
    1 brown onion, 1 tbsp ginger, 1 tbsp garlic, 700 g chicken thighs, 1 tbsp ground coriander, 1 tbsp ground turmeric, 1 tbsp garam masala, 2 tbsp tomato paste, 400 g canned crushed tomatoes, 3 tbsp tikka masala paste
  • Set your slow cooker to low and let it work its magic for about 6–8 hours. Alternatively cook on high for 4 hours.
  • Just before serving, add the green beans and swirl in the greek yoghurt. Serve on brown or white rice.
    2 cups frozen green beans, 2-3 tbsp greek yoghurt, brown or white rice