Satay Chicken With Broccoli, Green Beans & Rice
Servings 4
Calories 745
Ingredients
- 1 tbsp olive oil
- 600 g chicken breasts or tenderloin, cut into 5 cm pieces
- 1 cup satay sauce
- 1 cup canned coconut cream use light if you prefer
- 2 cups frozen vegetables I like broccoli & green beans
- 1 tbsp fish sauce
- 0.5 tsp caster sugar optional
- 0.5 lime juice squeezed
- white or brown rice
- 0.5 cup peanuts roasted, chopped
- 2 spring onions chopped finely on the diagonal
- dried chilli flakes optional
- lime wedges
Instructions
- Heat a large frying pan over medium–high heat and add the olive oil. Add the chicken pieces and sear on each side for 1–2 minutes until browned.1 tbsp olive oil, 600 g chicken breasts
- Add the satay sauce to the pan and mix for 2–3 minutes until fragrant. Then add the coconut cream and cook, stirring, for 3–4 minutes. Add the frozen veggies and stir for 5 minutes until warmed through. Add the fish sauce, sugar (if using) and lime juice.1 cup satay sauce, 1 cup canned coconut cream, 2 cups frozen vegetables, 1 tbsp fish sauce, 0.5 tsp caster sugar, 0.5 lime
- Place some rice in bowls and top with the satay chicken. Sprinkle with chopped peanuts, spring onion and chilli flakes (if using). Serve with lime wedges.0.5 cup peanuts, 2 spring onions, dried chilli flakes, lime wedges
Notes
You can use any frozen veggies you like for this recipe!