300gchicken thighsfat removed, sliced into 5 cm strips
2tablespoonshoisin sauce
2tablespoonslight olive oil or peanut oil
1tablespoonwater
250gbrown rice packet
1bunch bok choyleaves washed
1bunchbroccolini or 1 cup broccoli florets
1cupsnow peasjulienned
2tablespoonssoy saucelight
Instructions
Marinate the chicken pieces in the hoisin sauce.
2 tablespoons hoisin sauce
Heat a large frying pan over medium–high heat. Add the oil and fry the chicken batches for 3–4 minutes each side or until just cooked through. In the last minute, add the water to one side of the pan and mix with the sauce and juices. Transfer the chicken and juices to a plate.
2 tablespoons light olive oil , 300 g chicken thighs, 1 tablespoon water
Add a little more oil to the same frying pan over high heat (you may need to quickly give the pan a wipe out if there are crispy bits). Add the greens and stir fry for 2–3 minutes. Add the soy sauce for the last minute and mix well.
To serve, place the brown rice in bowls. Add the stir fried greens and top with the chicken pieces and juices. If you want to add a little more soy sauce, feel free.
250 g brown rice , 1 bunch bok choy, 1 bunch broccolini , 300 g chicken thighs, 2 tablespoons soy sauce