Egg, Grandma Ham & Avocado Tortilla Breakfast Wrap
Course Breakfast
Keyword Breakfast, Nut Free, Pork, Wrap
Allergen Nut-free
Protein Pork
Category Breakfast
Difficulty Easy
Member Free
Cost Tier Budget-Friendly
Prep Time 3 minutesminutes
Cook Time 8 minutesminutes
Total Time 11 minutesminutes
Servings 1
Calories 266
Ingredients
1tortillamedium/large
2-3eggslightly whisked
sea salt & cracked black pepper
0.5cupcherry tomatoeshalved
1tbspsweet chilli sauce
0.5baby spinachchopped
1handfultasty cheesegrated
2slicesham
0.25avocadosliced
Instructions
Place a large frying pan (one that is about the size of the tortilla) over medium heat. Whisk and season the eggs with salt and pepper. Add the cherry tomatoes to the pan and cook for 2–3 minutes. Then add the sweet chilli sauce and spinach and cook for 1 minute. Pour in the egg, sprinkle over the grated cheese and cook for 3 minutes.
2-3 eggs, sea salt & cracked black pepper, 0.5 cup cherry tomatoes, 1 tbsp sweet chilli sauce, 0.5 baby spinach, 1 handful tasty cheese
Place the tortilla on top of the egg, then flip the tortilla over with a spatula or dinner plate, so that the tomatoes are facing up. Slip it back into the frying pan.
1 tortilla
Add the ham and avocado to one half of the pan. Fold the tortilla over to cover the filling. Remove, slice into wedges and enjoy.