Super easy and quick – this is a great recipe when you have a busy week. Both my daughters love it too, so it’s fabulous for either a lunchbox item or meal.
Category Budget-Friendly, High Protein, Light Meals, Salad
Member Free
Cost Tier Budget-Friendly
Prep Time 4 minutesminutes
Total Time 4 minutesminutes
Servings 3
Calories 213
Ingredients
1cupcooked pastaor grain of choice
1cupbaby spinachchopped
1cupcherry tomatoeshalved
2lebanese cucumbersdiced
400gcanned tunadrained
3spring onionsfinely chopped
Dressing
3tbspgreek yoghurtor natural yoghurt
2tbsppesto
sea salt & cracked black pepper
Instructions
For the dressing: Mix the yoghurt and pesto in a bowl or jug. Season with salt and pepper.
To a large bowl: Add the pasta, spinach, cherry tomatoes, cucumber, tuna and spring onion. Add the dressing and toss to combine. Add some more seasoning if you like.
1 cup cooked pasta, 1 cup baby spinach, 1 cup cherry tomatoes, 2 lebanese cucumbers, 400 g canned tuna, 3 spring onions, 3 tbsp greek yoghurt, 2 tbsp pesto, sea salt & cracked black pepper