Chilli Con Carne Mexican Bowls
Servings 4
Calories 485
Ingredients
- 1 brown onion finely diced
- 3 cloves garlic very finely chopped
- 1 red capsicum diced
- 500 g beef mince
- 2 tbsp tomato paste
- 600 g canned crushed tomatoes
- 2 beef stock cubes
- 0.667 cup water
- 400 g kidney beans tinned
- 2 tsp caster sugar or brown sugar
- sea salt
- cracked black pepper
Spice mix
- 3 tsp paprika sweet
- 1 tbsp dried cumin
- 2 tsp ground coriander
- 2 tsp onion powder
- 2 tsp dried oregano
- 0.5 tsp cayenne pepper optional – this will give it a kick
Instructions
- Place all ingredients into a large (5 litre) slow cooker. Stir everything through and make sure it’s well combined. Place the lid on and cook on high for 6-8 hours in the slow cooker.1 brown onion, 3 cloves garlic, 1 red capsicum, 500 g beef mince, 2 tbsp tomato paste, 600 g canned crushed tomatoes, 2 beef stock, 0.667 cup water, 400 g kidney beans, 2 tsp caster sugar, sea salt, cracked black pepper, 3 tsp paprika, 1 tbsp dried cumin, 2 tsp ground coriander, 2 tsp onion powder, 2 tsp dried oregano, 0.5 tsp cayenne pepper
- Season well with sea salt and cracked black pepper.sea salt, cracked black pepper
- Serving suggestions:
- My favourite is to serve on a bed of rice with some chopped tomato, spanish onion, shredded lettuce, grated cheddar cheese, avocado smash, sour cream, coriander and fresh lime.
- The longer you cook it, the more flavour it will have, so I prefer to leave it for 8 hours.