Preheat the oven to 195°C conventional (175°C fan-forced).
Using a 20 cm shallow oven or cake tin, place the tortilla into the tin and gently push down to create a case.
1 tortilla
Add the spinach, tomato, capsicum, chicken and feta to the tin. Combine the eggs with the cottage cheese, salt and pepper, then pour into the tin (gently bang the tin on a surface to allow the egg to spread). Top with the grated cheese and season well.
1/2 cup baby spinach, 1 tomato, 1/2 cup red capsicum, 1/2 cup cooked chicken, feta cheese, 4 eggs, 1/2 cup cottage cheese, sea salt & cracked black pepper, 1/2 cup mozzarella cheese
